Tuesday, September 18, 2012

Flu and Cold Season...

Bring it on....

I'm as ready as I can get!

Elbows!!!! Its elbow time not to be confused with Hammer time ;) So when you go to hug or shake someone's hands try giving them Bows!!! Especially if you are feeling under the weather!



I stocked up on Purell... I have it in my handbag, coat pocket, car, and throughout my house.


Got my Flu shot! (remember your flu shot takes 2 weeks to start working so think about getting it soon)


Some Things that I do to help keep me healthy that I swear by...

1. Frequent hand-washing, when you can't wash Purell!!

2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face. If I have a itch I will use the inside of my shirt to itch it or a tissue.

3. Gargle with warm salt water.... I always gargle at the end of every night. Simple gargling prevents proliferation. In a way, gargling with warm salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.

4. A daily sinus rinse... Again I always do mine before I start my nightly treatments. I use a packet per nostril! Similar to 3 above, salt water is very effective In bringing down viral population.

5. Boost your natural immunity with foods that are rich in Vit C and D or take a vit C and D supplement. I take many vitamins I think its very important to keep up on all your vitamin levels so you can stay healthy.

6. Drink as much warm liquids as you can. This is a pretty easy step I love my Starbucks!!! Some yummy examples and some of my favs are coffee, hot choc, tea, or a hot chai. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive.


I'd love to hear more tips if you guys have any. 

Stay healthy this winter and please if you're sick stay home!!! I can guarantee you no  one wants your boogs! Xo 

Monday, September 10, 2012

A Beautiful Angel....



My sweet T earned her wings August 28, 2012 It was a sad day here but I know Tiff had a welcome to heaven party for her. I can only imagine the shenanigans they are getting into up there. Tiff, Tanya and I.... The 3 Musketeers is what the hospital staff started calling us. From all our late night Starbucks visits, to mastering the Wii while still staying 3 ft apart, the late night talks, well the list goes on and on. I am grateful for so many great memories I share with them... my musketeers.

T and I at starbucks of course :)

So Sept 1 Amanda, Ron and I headed to Idaho for T's funeral. Amanda spoke and did such an amazing job. Her talk was perfect and I know T was smiling down at her...




Amanda's words for T

Tanya Lynn Taylor Downs was born on 7/11/83 (In case she hasn’t told you they give free slurpees away for her birthday.
  Tanya came into my life as a patient and left me as a best friend.  For those of us fortunate enough to know Tanya she had that effect on people.
  I met Tanya in 2006.  I had just moved to Utah from Nevada and had only been a nurse for one year.  I started working at the University of Utah Hospital on 2 East, which many of you know became T’s home away from home.  When I was given the job my manager was explaining to me the different types of patients on the unit and while explaining it to me she said CFers.  I had no idea what CF was.  Working with all the other nurses on the floor they would tell me our CF patients mean a lot to us and they know more about their disease then we ever will.  They explained to me how they have been in and out of the hospital most of their lives.  The nurses would tell me how they are very particular with their care and often request certain nurses.  They said don’t be offended if you notice some of us having more CF patients then others.  
  Then one morning I get to work and on my assignment was Tanya Taylor I will never forget she was in room 239.  I walked in so nervous just to see her happy smiling face watching a movie with Jackie.  Tanya was getting to go home that day so I had to de access her port.  (Port a caths were permanent catheter used for their IV access, they were also know as thipples “Third nipples” by Somer and Tanya).  I get her ready to go thought I did well and then realized I had forgotten to put heparin in her port. (Heparin is what keeps it from clotting).  I thought oh crap. I screwed up my first CF patient.  I am calling her frantically on her cell phone and she answers as she is pulling out of the parking garage and I told her what happened.  She said oh I will be right up, she came up to the floor and let me repoke her, and I will never forget what she said, you are a really good nurse and I liked having you even if it was only for a day.  That is the type of person Tanya was she found the good in everyone.  From then on out I was always T’s nurse.
  Tanya had to spend many holidays in what’s known as the joint.  Whether it is Thanksgiving, Halloween or her Birthday she was always ready to celebrate.
  Tanya had CF, CF did not have Tanya.  Right before her transplant she was in the hospital a lot, but she would always have fun.  With Tanya came great friends and family.  Tanya always had someone with her and I will never forget one night she said she was going for “a walk” little did we know that she had a get away car outside waiting to take her to the Moon. (No I don’t mean space I mean the bar).  Starbucks was a big hangout and thank God the one at the U was 24 hours you never knew when Tanya would need a starbucks run.  If everyone wanted to go down together and a doctor was around I would be directing and sneaking Somer, Tiff and Tanya to get away each taking a turn down the elevator (because there is a rule where CF patients have to be 3 feet away from each other).  You would walk by Somers or Tanya’s room and they would have the WII set up perfectly 3 feet apart.
  I know as soon as she saw Tiffany they gave each other a never-ending hug.  We will always have a sweet angel watching over us, but she is with one of her partners in crime so they will be watching us with their newly empowered angelic beings with a touch of teasing and joking too.
  I have to share two remember when’s.  No matter when I would talk To Tanya whether it be a day or a week she would always say remember when.  The first was when Tanya was staying at my house her and I were eating at Taco Bell and across the parking lot was a Hollywood Video, as we were eating I said hey do you want to hear something funny.  I have a 150-200 dollar late fees there (I know who has that much money in late fees at Hollywood Video) after she quit laughing she said lets go take care of this.  This was pre transplant and Tanya walks in with her oxygen and said I am Amanda Hankins I am not paying my fees cant you see I am sick, the lady at the counter said oh maam I am so sorry I will take care of that.  Thank you T.
  The second remember when was when my husband would bring my son Brenden up to see Tanya every Sunday.  Brenden did that about every Sunday she was in the hospital for his first 8 months of life.  He would just lay on her bed with her and as he was getting older he would mimic her cough.  Tanya would cough then Brenden would cough.  Then T got her lungs and once she was up and able to talk she said you know what I am going to miss Brenden's cough, since I won’t cough anymore neither will he.  That was Tanya always finding the humor in everything.
  Lets talk Ambiem the 2-east sleeping pill, which Tanya would often entertain us on.  If you have seen the commercial you know the side effects: People using this medication have engaged in activities such as driving, eating, and making phone calls and later have no memory of the activity.  Well I can say she didn’t drive but she did do all others.  Many of us out her probably got the infamous text of her combing Avril Lavanges hair; cats were coming out of the walls. Oh Tanya how you always made us laugh.
  I was blessed to get to be with her friends and family waiting for her while she got her lungs.  She was so brave and I have said this many times Tanya I aspire to be half as brave as you.  Tanya loved Reba McIntyre and I remember after she had gotten her lungs but was still sleeping a lot Reba had called her cell phone and left a message.  Oh my goodness she must have made me listen to it 100x. I took a quote Tanya had on her facebook. She was so grateful for her donor.  The quote says “There is no greater love then this.  There is no greater gift that can ever be given.  To be willing to give up your organs, so another might live.  There is no greater love then this.”
  Tanya you taught me so much.  You taught me to love when things are hard, you taught me to smile regardless of the fight we are fighting, you taught me to walk on.
  Tanya I will miss you everyday.  I will miss you and your dogs having a sleep over at my house, I will miss are dinner dates, I will miss your laugh and your “oh hells” the phone calls and the texts, but I know you are with us each day taking deep breaths and smiling.
  Tanya I would like to tell you to rest in peace, but don’t’ rest it is your time to run, dance, laugh, and breathe.


The photo above was when we were at her graveside T didn't have her Love to Breathe necklace on and Tiff and Astra both had theirs. On top of her casket were 65 beautiful roses and Amanda took her necklace off and placed on the roses so now T can have her Love to Breathe necklace with her forever too.

Breathe Easy T! You Lived, You Loved, and now you can Breathe!!! Xo infinity your musketeer

Sunday, September 9, 2012

Roomies 4 Life!

I can't believe it's been 15 years since we all shared a dorm/apartment together. So many fun, crazy, silly, awesome memories from that year. We are bonded for life!!

We all tried to get together this summer when everyone was in town but life is crazy. I'm glad some of us were able to still meet up. Love these girls!!

Saturday, September 8, 2012

The Perfect Day

August 10, 2012 I drove up to Logan with my friends Amanda and Ron to see Tanya get married. It was a beautiful day and she was a beautiful bride and she was so happy she glowed.

It was probably the happiest/saddest wedding I had been to. I am so glad that Tanya was able to have her special day with Jake it meant so much to her to be able to walk down that aisle.



Amanda, T and I 

Cysters... Stephany, T and I

The Happy couple and their first dance Jake picked her up for this one she was getting tired. 
video

Tanya teasing Jake with the cake
video

ALWays BE TRue


I finally came up with a saying that has a subliminal message as well for my girls...

ALWays BE TRue

ALW are Astra's initials and TR are Tiff's initials and the BE stands for Breathe Easy....

I had a bracelet made and I never take it off a constant reminder of my Angels and to
ALWays BE True!

Has it really been 3 moths?!?!

Holy cow! I cannot believe what a slacker I am.

Well I have some catching up to do. How is already Sept.? I am looking forward to cooler temps this summer was a scorcher. I am a little tired of being a human salt lick ;) The babies on the other hand love my salty legs.


This Lil Mr turned 8 in June I am not even sure how that happened. Just the other day I got something in the mail from my vet that said how to take care of your senior pet for Lilly, I got Oscars last year makes me sad both my babies are seniors :(

I went and saw Sheryl Crow in June. I saw her last year too she always puts on a great show.

July was even hotter and the air was SO smokey from all the fires everywhere... Thank goodness I had some amazing visitors that were in town. I was SO excited to be able to meet up with Sharlie when she was here for her family reunion. She looks Amazing and is running circles around everyone so exciting to watch all the new things she is able to do with her new lungs and heart. I love my BCF!!!!

I went over to my bros on July 4th for a bit but I headed home before fireworks. The 4th isn't one of my favorite holidays too smokey and I was SO over fireworks this year. I'm a very protective of my babies and they hate fireworks too, so I try and keep my music on a lil louder so they don't hear them.



All of the Lander fam was in town in July so we jumped on the opportunity to get a updated fam photo and of course its not a fam photo without Ricki and I in matching dresses....



Ricki and I plan matching outfits most of the time... So it was pretty funny when I went to pick her up to go to the farmers market without discussing our wardrobe prior, and we still managed to wear matching outfits. Great minds think a like...

I hope everyone had a great summer full of fun memories and lots of time spent with loved ones. Xo