The sheep thing isn't working
The easy listening itune mix I made isn't working
.....................................................................................................
The babies are snoring away, No fair!
Can't seem to shut off my brain.
Any suggestions?
Sleeping pills coupled with wine.. wait.. that might not end well... Oh scratch that.
ReplyDeleteHot bath? Eating some carbs?
getting a nice full tummy of sugar/carbs would probably help since it will make you sleepy. I suffer from the same problem and used to turn to Ambien but quit that habit.
ReplyDeleteI have read that reading can help. If you can't sleep cuz your brain won't shut down then make it work :) and it hopefully would get tired.
must have been those fumes you had to smell!
ReplyDeletei hate that though -there is nothing worse than just laying there while the rest of the world is snoring!AHHHH!