Thursday, April 1, 2010

3 am

Can't sleep.....

The sheep thing isn't working

The easy listening itune mix I made isn't working
.....................................................................................................
The babies are snoring away, No fair!

Can't seem to shut off my brain.

Any suggestions?

3 comments:

Mrs. Lovely said...

Sleeping pills coupled with wine.. wait.. that might not end well... Oh scratch that.

Hot bath? Eating some carbs?

Jamie said...

getting a nice full tummy of sugar/carbs would probably help since it will make you sleepy. I suffer from the same problem and used to turn to Ambien but quit that habit.

I have read that reading can help. If you can't sleep cuz your brain won't shut down then make it work :) and it hopefully would get tired.

mistieleigh said...

must have been those fumes you had to smell!
i hate that though -there is nothing worse than just laying there while the rest of the world is snoring!AHHHH!