The sheep thing isn't working
The easy listening itune mix I made isn't working
.....................................................................................................
The babies are snoring away, No fair!
Can't seem to shut off my brain.
Any suggestions?
3 comments:
Sleeping pills coupled with wine.. wait.. that might not end well... Oh scratch that.
Hot bath? Eating some carbs?
getting a nice full tummy of sugar/carbs would probably help since it will make you sleepy. I suffer from the same problem and used to turn to Ambien but quit that habit.
I have read that reading can help. If you can't sleep cuz your brain won't shut down then make it work :) and it hopefully would get tired.
must have been those fumes you had to smell!
i hate that though -there is nothing worse than just laying there while the rest of the world is snoring!AHHHH!
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