I joined the smoothie movement!!! With some help from my friend Jess I am up and running. I didn't own a blender so after a ton of research I decided on the Ninja Master. I am pretty excited about it and it was only $34 so you can't go wrong with that.
Today I made my first one...
Above is a pic of me prepping my pitcher. The Ninja master has a motor on top that you pulse yourself and has a dual blade system one on the bottom and one in the middle to get the job done.
Im not one for recipes so I kind of just threw in some stuff, here is what I used...
~2 cups of spinach
~1 frozen banana
~1 cup of blueberries
~3 baby carrots
~1 cup of coconut milk
~1tsp of flax seed
~1tsp of Chia seeds
It was very yummy, it looks very gross but I promise so yummy and so healthy! I am going to start doing a smoothie a day. I had mine for breakfast today but I'm thinking it'll be more of a afternoon snack.